Category: Lower limb

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Are my ‘Weak’ Gluteals causing my Achilles Pain?

This was originally posted on Dr Peter Malliaras’ blog and shared here with permission. It is co-authored by Peter’s PhD student, Igor Sancho. It was…

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Open & Closed Chain Exercises post ACL reconstruction

This blog (research review) is an example of what our review service looks like. Articles are sourced by industry experts and translated for clinical application….

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Lisfranc Dislocation: A Rehab Case Study

Why this injury? Designing rehabilitation programmes for athletes with long term injuries is a professional passion of mine. In 2014, with the help of Phil…

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When can I Return to Sport after ACL Injury?

This question is one that I get asked often by patients who are planning surgery after rupturing their ACL. Unfortunately for my patients, I don’t…

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