Exercise prescription for aging adults With Dr Mariana Wingood Introduction to Exercise Prescription for Older Adults Runtime: 16:01 Physiological changes and benefits associated with exercise Runtime: 11:55 Necessary Testing for Individualised Exercise Prescription Runtime: 20:19 Exercise Prescriptions Runtime: 43:49 Balance Training & Self-efficacy in Aging Adults Runtime: 32:11
Reframing exercise during and after pregnancy With Gráinne Donnelly & Emma Brockwell Understanding the importance of exercise during pregnancy Runtime: 26:33 Understanding current guidance for exercise during pregnancy Runtime: 28:01 Applying an individualised, collaborative approach to a pregnant woman’s exercise journey Runtime: 25:28 Understanding the current guidance for postpartum exercise Runtime: 28:36 Important considerations for the postpartum population Runtime: 20:59 Applying a whole - systems approach to guide postpartum exercise Runtime: 11:22
Exercise Prescription in Sports Rehab With Dr Teddy Willsey The Principles of Exercise Prescription in Sports Rehab Runtime: 44:28 Variables of Exercise Prescription Runtime: 18:21 Exercise Prescription Case: Chronic patellar tendinopathy in a basketball player Runtime: 34:00 Exercise Prescription Case: Grade 2 hamstring strain in European Footballer Runtime: 42:19 Exercise Prescription Case: Grade 3 groin strain in hockey player, acute injury to RTS Runtime: 25:42
Return to Play With Dr Amy Arundale Introduction and Planning Runtime: 35:14 Return to running Runtime: 40:48 Return to strength Runtime: 23:50 Return to movement Runtime: 53:32 Return to performance Runtime: 34:00
Blood Flow Restriction Training With Dr Luke Hughes What is blood flow restriction training? Runtime: 39:21 Early phase rehabilitation with blood flow restriction Runtime: 37:02 Post-injury ambulation with blood flow restriction Runtime: 30:04 Progressing resistance training with blood flow restriction Runtime: 41:36
Optimal loading for Achilles tendon rupture and tendinopathy With Dr Karin Grävare Silbernagel Tendon structure, function and response to load Runtime: 33:23 Tendon injury and effect of exercise Runtime: 34:45 Achilles tendinopathy treatment Runtime: 33:30 Achilles tendinopathy return to sport Runtime: 38:40 Achilles tendon rupture treatment and expectations of recovery Runtime: 39:26
Pain, movement and play: common sense for complex problems With Todd Hargrove Pain Physiology Runtime: 39:01 Overrated and Underrated Factors in Pain Runtime: 35:19 Clinical Implications of Complexity Runtime: 27:43 Play as a Way to Solve complex movement Problems Runtime: 44:57
Restoring load capacity in the injured runner With Dr Rich Willy Epidemiology and injury framework Runtime: 26:57 Load capacity: What is it and how can we restore it? Runtime: 23:03 Qualitative gait assessment: When to do it and when does it matter? Runtime: 23:48 Treatment strategies to restore load capacity for key running injuries Runtime: 16:58 Specific treatments for most common running-related injuries Runtime: 29:20
Exercise and pain: exploring a complex relationship With Ben Cormack Lower back pain rehab Runtime: 22:04 Movement myths Runtime: 24:53 Exercise dosing Runtime: 23:50 Painful exercise Runtime: 22:37 Selling exercise Runtime: 23:03 Exercise specificity Runtime: 22:15
Clinical reasoning in rehab With Sam Blanchard Physiology Runtime: 19:52 Variables Runtime: 24:00 Program design Runtime: 17:20 Case study Runtime: 19:20 Young athletes Runtime: 25:49 Mid-season management Runtime: 32:00
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