Lower leg

1 Masterclasses
48 Research Reviews
93 Blog Posts
Masterclasses Research reviews Blogs
Upper Limb Pain in the Lifter
6 min read. Posted in Shoulder
Eric Bowman
The Foundations of Weight Training Injuries – Where Lifters go Wrong
7 min read. Posted in Exercise Prescription
Eric Bowman
Special Considerations for Hamstring Rehabilitation
7 min read. Posted in Thigh
Eric Bowman
Differential Diagnosis of Buttock Pain: Vague to Specific
7 min read. Posted in Hip/groin
Ashish Dev Gera
5 Overlooked Assessments for Exercise Prescription in Older Adults
5 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
5 Keys to Prevent Bone Stress Injuries in Runners
6 min read. Posted in Running
Dr Jahan Shiekhy
Treating Adductor Related Groin Pain. Not just a pain in the hip!
8 min read. Posted in Hip/groin
Charlie Clements
Exercise for Osteoarthritis: 8 Gems to Improve your Experience
9 min read. Posted in Exercise Prescription
Eric Bowman
How to Dose Strength Training for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
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