Articles by Dr Nicholas Rolnick
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Low-load blood flow restriction and high-load resistance training induce comparable changes in patellar tendon properties
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Blood flow restricted exercise and discomfort: a review
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Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training
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Blood flow restriction training in clinical musculoskeletal rehabilitation: A systematic review and meta-analysis
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Dr Nicholas Rolnick
Physiotherapist
New York, USA
Dr. Nicholas Rolnick (aka, The Human Performance Mechanic) is a world-class Physical Therapist & Performance Enhancement Specialist based in New York City and an established international authority on Blood Flow Restriction. Nick is a published international speaker on BFR and leads workshops across the world and his online BFR training course can be found at www.bfrtraining.com.
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