Load management
33 Research Reviews & 117 Blog Posts
Low-load resistance training with blood flow restriction is effective for managing lateral elbow tendinopathy: a randomized, sham-controlled trial
Todd Hargrove
Issue 63 (February 2023)
Intratendinous pressure changes in the Achilles tendon during stretching and eccentric loading: implications for Achilles tendinopathy
Dr Seth O’Neill
Issue 63 (February 2023)
Alternatives to common approaches for training change of direction performance: a scoping review
Dr Carlo Wood
Issue 62 (January 2023)
Using the specificity and overload principles to prevent sarcopenia, falls and fractures with exercise
Dr Mariana Wingood
Issue 61 (December 2022)
Seasonal variation for plantar fasciitis: evidence from Google trends search query data
Ian Griffiths
Issue 60 (November 2022)
Nonoperative management of femoroacetabular impingement in adolescents: clinical outcomes at a mean of 5 years: a prospective study
Dr Michael Reiman
Issue 60 (November 2022)
Mechanical, material and morphological adaptations of healthy lower limb tendons to mechanical loading: a systematic review and meta analysis
Dr Seth O’Neill
Issue 57 (August 2022)