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"Nordic hamstring curl"
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PN Team
·
Reappraisal of Injury Preventive Effect of Nordics
Reappraisal of Injury Preventive Effect of Nordics
18 November 2021
Sam Spinelli
injury prevention
,
Nordic hamstring curl
,
Nordic hamstring curls
,
Nordics
,
Thigh
PN Team
·
Exercise Strategies to Prevent Muscle Injury
Exercise Strategies to Prevent Muscle Injury
21 March 2021
Dr Travis Pollen
eccentric training
,
eccentrics
,
injury prevention
,
muscle strain
,
muscle tear
,
Nordic hamstring curl
,
Nordic hamstring exercise
,
sprint
,
sprinting
