Audio Reviews

"injury prevention" Search Results in Free Audios

Lifting – Using Evidence to Optimize Movement

18 March 2022 Todd Hargrove injury prevention, LBP, lifting technique, Low back, low back pain, squat lifting, stoop lifting

Reappraisal of Injury Preventive Effect of Nordics

18 November 2021 Sam Spinelli injury prevention, Nordic hamstring curl, Nordic hamstring curls, Nordics, Thigh

Exercise Strategies to Prevent Muscle Injury

21 March 2021 Dr Travis Pollen eccentric training, eccentrics, injury prevention, muscle strain, muscle tear, Nordic hamstring curl, Nordic hamstring exercise, sprint, sprinting