PROPRIOCEPTIVE TRAINING FOR THE PREVENTION OF ANKLE SPRAINS: AN EVIDENCE-BASED REVIEW

Review written by Sandesh Rangnekar info

BACKGROUND & OBJECTIVE

Ankle sprains are one of the most common sport-related injuries seen in high impact sports such as basketball, football, soccer, handball, volleyball and netball. Such injuries cause pain, dysfunction, loss of time from play and monetary burden. Once injured, there

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