DO OLDER ADULTS WHO MEET 2008 PHYSICAL ACTIVITY GUIDLINES HAVE BETTER PHYSICAL PERFORMANCE THAT THOSE WHO DO NOT MEET? O

BACKGROUND & OBJECTIVE:

Physical inactivity is a global health concern that accounts for 9% of pre-mature deaths, making it the fourth leading cause of mortality (1). The prevalence of inactivity increases with age (2). Aging can also result in increased loss of muscle

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