NO BASELINE STRENGTH DIFFERENCES BETWEEN FEMALE RECREATIONAL RUNNERS WHO DEVELOPED AN INJURY AND INJURY FREE RUNNERS DURING A 16-WEEK FORMALIZED TRAINING PROGRAM

Review written by Tom Goom info

BACKGROUND & OBJECTIVE

Strength is considered a key foundation of athletic performance and a vital part of rehab. Question marks exist however regarding its exact role in injury development, especially in runners. This prospective cohort study aimed to determine if differences in baseline

to unlock full access to this review and 989 more