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My Library
2018 Issues
Issue 11
NO BASELINE STRENGTH DIFFERENCES BETWEEN FEMALE…

NO BASELINE STRENGTH DIFFERENCES BETWEEN FEMALE RECREATIONAL RUNNERS WHO DEVELOPED AN INJURY AND INJURY FREE RUNNERS DURING A 16-WEEK FORMALIZED TRAINING PROGRAM

Review written by Tom Goom

BACKGROUND & OBJECTIVE

Strength is considered a key foundation of athletic performance and a vital part of rehab. Question marks exist however regarding its exact role in injury development, especially in runners. This prospective cohort study aimed to determine if differences in baseline

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