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My Library
2018 Issues
Issue 12
KINEMATIC AND ELECTROMYOGRAPHIC ANALYSIS OF THE…

KINEMATIC AND ELECTROMYOGRAPHIC ANALYSIS OF THE ASKLING L-PROTOCOL FOR HAMSTRING TRAINING

Review written by Adam Johnson

BACKGROUND & OBJECTIVE

Hamstrings strains are regularly acknowledged as the most commonly sustained injury in a range of field sports involving regular high speed running. Due to this fact, the Askling L-Protocol is of particular interest to clinicians as it displayed a reduction

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