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My Library
2018 Issues
Issue 4
THE EFFECT OF HAMSTRING FLEXIBILITY ON…

THE EFFECT OF HAMSTRING FLEXIBILITY ON PEAK HAMSTRING MUSCLE STRAIN IN SPRINTING

Review written by Dr Teddy Willsey

BACKGROUND & OBJECTIVE

Hamstring muscle strains are one of the most common injuries sustained by field athletes who routinely sprint at near maximal speeds. The high rate of injury and recurrence result in significant time and financial losses for both athletes and their

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