BFRT
1 Masterclasses
3 Research Reviews
0 Practicals
1 Case Studies
2 Blog Posts
Low-load blood flow restriction and high-load resistance training induce comparable changes in patellar tendon properties
Dr Nicholas Rolnick
Issue 51 (February 2022)
Blood flow restricted exercise and discomfort: a review
Dr Nicholas Rolnick
Issue 40 (March 2021)
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training
Dr Nicholas Rolnick
Issue 25 (December 2019)