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Injury prevention

146 Research Reviews & 37 Blog Posts

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Extended knee control programme lowers weekly hamstring, knee and ankle injury prevalence compared with an adductor strength programme or self-selected injury prevention exercises in adolescent and adult amateur football players: a two-armed cluster-randomised trial with an additional comparison arm

Dr Travis Pollen

Issue 63 (February 2023)

Alternatives to common approaches for training change of direction performance: a scoping review

Dr Carlo Wood

Issue 62 (January 2023)

The effect of exercise therapy interventions on shoulder pain and musculoskeletal risk factors for shoulder pain in competitive swimmers: a scoping review

Jared Powell

Issue 61 (December 2022)

Beyond the diagnosis: using patient characteristics and domains of tendon health to identify latent subgroups of Achilles tendinopathy

Dr Seth O’Neill

Issue 60 (November 2022)

Rapid spike in hip adduction strength in early adolescent footballers: a study of 125 elite male players from youth to senior

Stacey Hardin

Issue 59 (October 2022)

Injury prevention programs that include balance training exercises reduce ankle injury rates among soccer players: a systematic review

Dr Chris Bleakley

Issue 58 (September 2022)

Effects of Copenhagen adduction exercise on muscle architecture and adductor flexibility

Dr Teddy Willsey

Issue 58 (September 2022)

The effectiveness of gait retraining on running kinematics, kinetics, performance, pain, and injury in distance runners: a systematic review with meta-analysis

Tom Goom

Issue 57 (August 2022)

Multicomponent stretching and rubber band strengthening exercises do not reduce overuse shoulder injuries: a cluster randomised controlled trial with 579 handball athletes

Dr Travis Pollen

Issue 55 (June 2022)