Articles by Dr Nicholas Rolnick
Physiotherapist · New York, USA
Dr. Nicholas Rolnick (aka, The Human Performance Mechanic) is a world-class Physical Therapist & Performance Enhancement Specialist based in New York City and an established international authority on Blood Flow Restriction. Nick is a published international speaker on BFR and leads workshops across the world and his online BFR training course can be found at www.bfrtraining.com.
Low-load blood flow restriction and high-load resistance training induce comparable changes in patellar tendon properties
Dr Nicholas Rolnick
Issue 51 (February 2022)
Blood flow restricted exercise and discomfort: a review
Dr Nicholas Rolnick
Issue 40 (March 2021)
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training
Dr Nicholas Rolnick
Issue 25 (December 2019)
Blood flow restriction training in clinical musculoskeletal rehabilitation: A systematic review and meta-analysis
Dr Nicholas Rolnick
Issue 7 (June 2018)