Articles by Dr Jahan Shiekhy

Dr Jahan Shiekhy

Jahan is a physical therapist and certified strength and conditioning specialist (CSCS). He works as an outpatient orthopedic therapist and fitness coach, with a focus on fitness and performance for the athlete over 50. He runs a blog to educate and empower others in their journey of rehab and fitness. Jahan provides online and in person coaching.

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