Articles by Dr Jahan Shiekhy

How to Better Treat “Shoulder Impingement” with Jo Gibson
Blog Post
Update Your Management of Femoroacetabular Impingement with Dr. Jo Kemp
Blog Post
A Modern Approach to Low Back Pain with Dr. Greg Lehman
Blog Post
5 Overlooked Assessments for Exercise Prescription in Older Adults
Blog Post
5 Keys to Prevent Bone Stress Injuries in Runners
Blog Post
How to Dose Strength Training for Older Adults
Blog Post
Tendon Neuroplastic Training 101-A Novel Approach to Tendon Rehab
Blog Post
How to Pick Resistance Exercises for Older Adults
Blog Post
author

Dr Jahan Shiekhy

Jahan is a physical therapist and certified strength and conditioning specialist (CSCS). He works as an outpatient orthopedic therapist and fitness coach, with a focus on fitness and performance for the athlete over 50. He runs a blog to educate and empower others in their journey of rehab and fitness. Jahan provides online and in person coaching.

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