Articles by Dr Jahan Shiekhy

Complete calf injury rehab – your step-by-step guide
Blog Post
Effective knee osteoarthritis treatment – practical tips that deliver results
Blog Post
Beyond heel raises: Top calf injury assessment tips for physios
Blog Post
The Clinician’s Guide to Assessing Knee Osteoarthritis
Blog Post
Mastering persistent low back pain management: Expert strategies revealed
Blog Post
Achilles tendinopathy management: Expert rehab tips you need to know
Blog Post
An expert’s step-by-step guide to assessing persistent low back pain
Blog Post
Expert insights into Achilles tendinopathy assessment with Dr Ebonie Rio
Blog Post
Mastering shoulder instability: Your management manual
Blog Post
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author

Dr Jahan Shiekhy

Jahan is a doctor of physical therapy and strength and conditioning coach. He specializes in fitness and performance for the athlete over 50. He runs a blog to educate and empower others in their journey of rehab and fitness. Jahan provides online and in person coaching.

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