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The Mindfulness Revolution: Current Evidence and Practical Applications for Pain and Stress Management

With Shrey Vazir

Mindfulness 101: Introduction and the Basics

Runtime: 33:26

Current Evidence and Literature Supporting Mindfulness for Pain & Stress Management

Runtime: 33:42

Practical Applications of Mindfulness for Patient Care

Runtime: 32:41

Mindfulness for Ourselves: Supporting Clinician Well-Being

Runtime: 20:19

Low Back Pain, Movement, and Posture… How Do They Relate?

With Dr Kevin Wernli

Movement, posture, and low back pain… a summary of the literature

Runtime: 18:26

What happens to movement as back pain improves?

Runtime: 19:18

Clinical cases. An example of the recovery journey (or not) in multiple cases.

Runtime: 24:29

The journey from protection to non-protection

Runtime: 24:26

Tying it all together, a multidimensional schema shift

Runtime: 7:20

Dylan’s story: A lived experience perspective

Runtime: 33:06

Iliotibial Band Pain: Practical Strategies For Treating Runners

With Dr Rich Willy

Epidemiology of iliotibial band pain

Runtime: 12:34

Review of functional anatomy

Runtime: 17:57

Examination

Runtime: 46:25

Running biomechanics associated with ITB pain

Runtime: 24:31

5-Phase rehabilitation plan

Runtime: 25:02

Return to running

Runtime: 31:13

Frozen Shoulder–Unravelling the Enigma

With Dr Angela Cadogan

Pathoaetiology and Natural History

Runtime: 48:01

Diagnosis of Frozen Shoulder

Runtime: 55:39

Management of Frozen Shoulder

Runtime: 45:41

Physiotherapy Treatment for Frozen Shoulder

Runtime: 52:09

Concussion: Assessment and Treatment

With Mike Studer

The epidemiology, physiology, and initial diagnosis of concussion

Runtime: 36:25

Objective Measures of Attention and Dual-task

Runtime: 43:39

The relevance of dual task tolerance in sport

Runtime: 15:11

Applications return to sport automaticity – improving Dual Task tolerance

Runtime: 22:36

A framework for optimising the patient interview & clinical outcomes

With Dr Tim Mitchell

Why a framework?

Runtime: 15:11

Making sense of pain

Runtime: 21:41

Understanding their story

Runtime: 19:46

Is diagnosis important?

Runtime: 24:42

Untangling psychosocial factors

Runtime: 26:36

Interpreting movement and function

Runtime: 19:45

Putting it together

Runtime: 25:33

Assessing, managing & rehabilitating ACL injuries

With Dr Hege Grindem

ACL injury diagnosis and essential knowledge

Runtime: 25:53

Treatment and treatment choices

Runtime: 28:02

The basics of ACL rehabilitation and assessment

Runtime: 45:04

Rehabilitation tailoring and surgical complications

Runtime: 31:34

The Elbow Demystified

With Dr Val Jones

Understanding the Basics and Nailing the Subjective Examination

Runtime: 35:00

Getting to grips with physical examination of the elbow

Runtime: 49:39

Tennis elbow – can we serve our patients better?

Runtime: 41:07

Physiotherapy for tennis elbow – a winning formula

Runtime: 27:10

Rehab for the post-traumatic elbow – a sticky subject

Runtime: 50:47

Assessing and Managing Growth Related Injuries

With Sam Blanchard

Understanding the growing athlete

Runtime: 31:30

Injuries in the growing athlete

Runtime: 38:20

Management and rehabilitation of the growing athlete

Runtime: 54:51

Exercise Prescription for Aging Adults

With Dr Mariana Wingood

Introduction to Exercise Prescription for Older Adults

Runtime: 16:01

Physiological changes and benefits associated with exercise

Runtime: 11:55

Necessary Testing for Individualised Exercise Prescription

Runtime: 20:19

Exercise Prescriptions

Runtime: 43:49

Balance Training & Self-efficacy in Aging Adults

Runtime: 32:11