Articles by Dr Nicholas Rolnick

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Blood flow restricted exercise and discomfort: a review
Issue 40 (March 2021)
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Blood flow restriction training in clinical musculoskeletal rehabilitation: A systematic review and meta-analysis
Issue 7 (June 2018)
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author

Dr Nicholas Rolnick

Physical Therapist
New York, United States.

Dr. Nicholas Rolnick (aka, The Human Performance Mechanic) is a world-class Physical Therapist & Performance Enhancement Specialist based in New York City and an established international authority on Blood Flow Restriction. Nick is a published international speaker on BFR and leads workshops across the world and his online BFR training course can be found at www.bfrtraining.com.