I continue to read that heel striking is bad for you.
Here are 5 reasons, based on science, it simply.. is not!
As always.. please feel free to share and comment!
This was originally posted on Simon Bartold’s website. You can click here to read more blogs from him.
📚 Stay on the cutting edge of physio research!
📆 Every month our team of experts break down clinically relevant research into five-minute summaries that you can immediately apply in the clinic.
🙏🏻 Try our Research Reviews for free now for 7 days!
Don’t forget to share this blog!
Related blogs
View allGet updates when we post new blogs.
Subscribe to our newsletter now!
Leave a comment
If you have a question, suggestion or a link to some related research, share below!