1 min read. Posted in Running

5 reasons to heel strike!

Written by Simon Bartold

I continue to read that heel striking is bad for you.

Here are 5 reasons, based on science, it simply.. is not!

As always.. please feel free to share and comment!

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This was originally posted on Simon Bartold’s website. You can click here to read more blogs from him.

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Simon Bartold
Sports podiatrist

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