1 min read. Posted in Running

5 reasons to heel strike!

Written by Simon Bartold

I continue to read that heel striking is bad for you.

Here are 5 reasons, based on science, it simply.. is not!

As always.. please feel free to share and comment!







This was originally posted on Simon Bartold’s website. You can click here to read more blogs from him.

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Simon Bartold
Sports podiatrist

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