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The Foundations of Weight Training Injuries – Where Lifters go Wrong

7 min read. Posted in Exercise Prescription

Special Considerations for Hamstring Rehabilitation

7 min read. Posted in Thigh

Morton’s Neuroma – It’s like Walking on a Stone!

6 min read. Posted in Ankle/foot

Patellofemoral Pain – Treatment Tips

4 min read. Posted in Knee

Reactive-Based Training for Fall Prevention in Older Adults

7 min read. Posted in Exercise Prescription

Dr. Kathy Doubleday

6 Tips to Improve your Isometric Exercise Prescription

7 min read. Posted in Exercise Prescription

Everyone with Heel Pain Does Not Have Plantar Fasciopathy – Just ask Mr. Baxter

6 min read. Posted in Ankle/foot

How to Better Treat “Shoulder Impingement” with Jo Gibson

4 min read. Posted in Shoulder

Dr Jahan Shiekhy

Lateral Ankle Sprains – To Rehab or to Reconstruct?

5 min read. Posted in Ankle/foot

Total Knee Arthroplasty – Who Struggles?

5 min read. Posted in Knee

Update Your Management of Femoroacetabular Impingement with Dr. Jo Kemp

4 min read. Posted in Hip/groin

Dr Jahan Shiekhy

Look Before you Jump – Key Vertical and Horizontal Jump Testing Metrics after ACL Reconstruction

6 min read. Posted in Knee

Enda King and Roula Kotsifaki