Exercise Prescription

2 Masterclasses
8 Research Reviews
114 Blog Posts
Masterclasses Research reviews Blogs
Is there a connection between nutrition and physical therapy outcomes?
9 min read. Posted in Other
Lilian Holm
Rescheduling Part 2 of the 11+ reduces injury burden and increases compliance in semi-professional football
4 min read. Posted in Exercise Prescription
Matt Whalan
How Much Should You Train During Injury?
9 min read. Posted in Exercise Prescription
Connor Gleadhill
What We Know About Blood Flow Restriction Training
6 min read. Posted in Exercise Prescription
The Prehab Guys
When Does Biomechanics Matter?
10 min read. Posted in Exercise Prescription
Dr Greg Lehman
All you ever wanted to know about back pain
14 min read. Posted in Low back
Dr Mary O'Keeffe
Load Management is Not About Decreasing Minutes
4 min read. Posted in Exercise Prescription
Dr Tim Gabbett
Weight Training Stunts Growth – An Evidence-Based Myth Buster
3 min read. Posted in Exercise Prescription
Timothy Rowland
Return To Sport Continuum
7 min read. Posted in Exercise Prescription
Dr Nicole Surdyka
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