Explore all our blogs on Exercise Prescription.
70 blog posts
Supercharge Your Patient’s Recovery:The Practice-Changing Principles of Strength & Conditioning
The Foundations of Weight Training Injuries – Where Lifters go Wrong
Reactive-Based Training for Fall Prevention in Older Adults
6 Tips to Improve your Isometric Exercise Prescription
Strength and Conditioning in Physiotherapy – How Much is Enough
Two’s Company and Three’s a Crowd: Physiotherapeutic Interventions for Lumbar Spinal Stenosis (LSS)