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Explore our blogs - from most recent to least recent

Why Every Kid Should Play Multiple Sports
4 min read. Posted in Exercise Prescription
Dr Travis Pollen
Barbells And Bone Health II: Osteoporosis
7 min read. Posted in Exercise Prescription
Eric Bowman
Standing Posture, Hip Joint Loads & The Management of Hip Pain
6 min read. Posted in Hip/groin
Dr Alison Grimaldi
Predictive Coding: Why Expectation Matters for Movement and Pain
12 min read. Posted in Pain
Todd Hargrove
Plantar Heel Pain: How you treat it may not be evidence based
8 min read. Posted in Ankle/foot
Simon Bartold
The 10 great running myths!
8 min read. Posted in Running
Simon Bartold
How to Eliminate your Student Loan Debt
11 min read. Posted in Other
Landyn Clark
5 reasons to heel strike!
1 min read. Posted in Running
Simon Bartold
A Review of Core Stability Training in Rehab: Facts, Fallacies and Future Directions
10 min read. Posted in Exercise Prescription
Eric Bowman
Tissue Changes & Pain: Explaining their relevance
5 min read. Posted in Pain
Dr Greg Lehman
Physiotherapy for Hypermobility…and some personal thoughts
5 min read. Posted in Other
Dr Xiaoqi Chen
When Are Specific Physical Interventions Needed To Treat Pain?
7 min read. Posted in Pain
Dr Greg Lehman
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