Category: Knee
Why A Quad Index Matters
This was originally posted on Erik Meira’s blog and shared here with permission – enjoy! I test the quads on every knee patient who is…
Why Quads Matter in ACL Rehabilitation
This piece was originally written for Premax’s blog and shared here with permission – Enjoy the read! As a person works their way through ACL…
Meniscal Tears And ‘Mechanical Symptoms’ – An Unsolved Puzzle
Mechanical symptoms in combination with a meniscal tear on MRI is currently a strong indication for arthroscopic meniscal surgery. We recently conducted several studies that…
PCL Injury and Reconstruction
This was originally posted on Dr Howard Luk’s blog and shared here with permission – enjoy! The posterior cruciate ligament, or PCL, is the strongest ligament…
Patella Dislocation: It’s More Common Than You Think
This was originally posted on Dr Howard Luk’s blog and shared here with permission – enjoy! Patella dislocations are far more common than we previously…
Is it Safe for Knees to Pass Toes During a Squat
One of the biggest training myths out there is that the knees shouldn’t travel forward past the toes during a squat, otherwise your knees will…