Category: Knee
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10 Recommendations To Thrive With Osteoarthritis of the Knee
Osteoarthritis of the knee is a prevalent health issue. Despite a diagnosis of arthritis of the knee, the majority of you can live an active,…
Iliotibial Band Pain in the Runner Part 2: Treatment
This is the second of a two-part series by Rich Willy, PT, PhD, on Iliotibial band (ITB) pain. ITB pain is common in runners but…
Rescheduling Part 2 of the 11+ reduces injury burden and increases compliance in semi-professional football
Background & Objective Football (soccer) is the most popular game in the world however injury incidence and burden is an ongoing problem. To address this…
Loss of extension after ACL surgery: How to assess for a cyclops lesion
Loss of extension after an ACL reconstruction can be debilitating for the patient. It’s not as common as you would think but I see it…
Anterior Knee Pain – A Test for Fat Pad Irritation
We as physical therapists are constantly seeing patients with anterior knee pain with a very vague history. Often times, there’s not a specific onset or…
Why A Quad Index Matters
I test the quads on every knee patient who is returning to sport. Actually, I test a lot of things but it all starts with…
Why Quads Matter in ACL Rehabilitation
As a person works their way through ACL rehabilitation on their way back to sport, there are so many things that they need to check…
Meniscal Tears And ‘Mechanical Symptoms’ – An Unsolved Puzzle
Mechanical symptoms in combination with a meniscal tear on MRI is currently a strong indication for arthroscopic meniscal surgery. We recently conducted several studies that…
PCL Injury and Reconstruction
The posterior cruciate ligament, or PCL, is the strongest ligament in the knee. The PCL is the stronger cousin to the ACL which most people have…