Explore all our blogs on Lower leg conditions/injuries.
9 blog posts
How to rehab calf strains in runners
32 min read. Posted in Lower leg
Achilles Tendon Loading Progressions
How long does Achilles tendinopathy take to get better?
Bone Stress Injury with Stuart Warden
8 min read. Posted in Lower leg
Prediction of Running-Induced Achilles Tendinopathy
Calf muscle rehabilitation post Achilles tendon rupture
6 min read. Posted in Lower leg
Are my ‘Weak’ Gluteals causing my Achilles Pain?
Achilles Tendon Differential Diagnosis
Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)
7 min read. Posted in Lower leg