Lower limb

24 Masterclasses
15 Research Reviews
82 Blog Posts
Masterclasses Research reviews Blogs
How to Structure an Exercise Rehab Session
6 min read. Posted in Exercise Prescription
Justin Richardson
The Relationship Between Diet and Osteoarthritis: Part 1
20 min read. Posted in Other
Dominik Machner
Quad vs Glute Strengthening for Patellofemoral Pain
7 min read. Posted in Knee
Zenia Wood
Manipulating Range of Movement in Rehab
7 min read. Posted in Exercise Prescription
Sam Blanchard
High vs Low Intensity Strength Training for Knee Osteoarthritis
4 min read. Posted in Knee
Physio Network
A Physio’s Guide to Plyometrics
8 min read. Posted in Exercise Prescription
Steven Collins
3 Rules to Master Exercise Prescription in Physiotherapy
8 min read. Posted in Exercise Prescription
Steven Collins
Does Intersegmental Control matter for Lumbo-Pelvic-Hip pain?
3 min read. Posted in Pelvis/SIJ
Alex Morrell
How to rehab calf strains in runners
33 min read. Posted in Lower leg
Brad Beer
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