Lower limb

23 Masterclasses
15 Research Reviews
79 Blog Posts
Masterclasses Research reviews Blogs
How to treat Carpal Tunnel Syndrome
6 min read. Posted in Wrist/hand
Alec Lablache
Intervertebral discs are they jelly donuts?
6 min read. Posted in Low back
David Poulter
Should Everyone Squat the Same?
3 min read. Posted in Exercise Prescription
Dr Travis Pollen
Seven Pathways For Getting Out of Pain
12 min read. Posted in Pain
Todd Hargrove
What Stretching DOES and DOES NOT Do
20 min read. Posted in Exercise Prescription
Dr Jarod Hall
The Serious Consequences of Recovery From Surgery and Inactivity
18 min read. Posted in Other
Dr Howard Luks
The 10 great running myths!
8 min read. Posted in Running
Simon Bartold
Principles > Methods – The 6 Key Ingredients of Rehabilitation
12 min read. Posted in Exercise Prescription
Dr Jarred Boyd
Have the butt muscles of the world gone silent?
11 min read. Posted in Hip/groin
Dr Greg Lehman
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