Exercise Prescription
2 Masterclasses
8 Research Reviews
120 Blog Posts
Clinical reasoning framework for thoracic spine exercise prescription in sport: a systematic review and narrative synthesis
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Exercise prescription for overhead athletes with shoulder pathology: A systematic review with best evidence synthesis
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The influence of resistance exercise training prescription variables on skeletal muscle mass, strength, and physical function in healthy adults: an umbrella review
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The balancing act: How many exercises should we be prescribing?
9 min read.
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Effect of home-based exercise on falls in community-dwelling older adults: an umbrella review
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Exercise for Osteoarthritis: 8 Gems to Improve your Experience
9 min read.
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How to Make Your Home Exercise Programs More Time Friendly
6 min read.
Posted in Exercise Prescription