Biomechanics
0 Masterclasses
26 Research Reviews
48 Blog Posts
Push to Pull Strength Ratio: Should You Pull Double What You Press?
8 min read.
Posted in Exercise Prescription
Principles > Methods – The 6 Key Ingredients of Rehabilitation
12 min read.
Posted in Exercise Prescription
Why should exercises be pain-free? Part 2: Pain & philosophy
5 min read.
Posted in Exercise Prescription