Exercise Prescription

2 Masterclasses
8 Research Reviews
113 Blog Posts
Masterclasses Research reviews Blogs
The Best Damn Bench Press Article for Physios, Period!
9 min read. Posted in Exercise Prescription
Eric Bowman
How to Progress Plyometrics for Jumping Athletes
8 min read. Posted in Exercise Prescription
Liz Bayley MSc MCSP HCPC
Knee Osteoarthritis: Implementing Research Into Practice
7 min read. Posted in Knee
Ashish Dev Gera
The Best Damn Squat Article for Physios
11 min read. Posted in Exercise Prescription
Eric Bowman
Cervicogenic Headaches: A Real Pain in the Neck
6 min read. Posted in Neck
Charlie Clements
5 Ways to Improve your Ankle Sprain Rehabilitation
6 min read. Posted in Ankle/foot
Dr Chris Bleakley
How to Prescribe Upper Limb Plyometrics
6 min read. Posted in Exercise Prescription
Steven Collins
Manipulating Range of Movement in Rehab
7 min read. Posted in Exercise Prescription
Sam Blanchard
A Physio’s Guide to Plyometrics
8 min read. Posted in Exercise Prescription
Steven Collins
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