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10 Recommendations To Thrive With Osteoarthritis of the Knee

20 min read. Posted in Knee

Anterior Knee Pain – A Test for Fat Pad Irritation

5 min read. Posted in Knee

ACL Surgery – No Longer Kneeded?

Kieran Richardson

10 min read. Posted in Knee

Why There is NOTHING Wrong With the Dreaded Knee Extension Exercise

9 min read. Posted in Knee

Is it Safe for Knees to Pass Toes During a Squat

Timothy Rowland

4 min read. Posted in Exercise Prescription

Foot Training to Prevent Running Injuries

4 min read. Posted in Foot/ankle

3 Rules to Master Exercise Prescription in Physiotherapy

8 min read. Posted in Exercise Prescription

Does Intersegmental Control matter for Lumbo-Pelvic-Hip pain?

3 min read. Posted in Pelvis/SIJ

Should I Load or Protect a Painful Area?

4 min read. Posted in Pain