Lower leg

1 Masterclasses
48 Research Reviews
93 Blog Posts
Masterclasses Research reviews Blogs
How to Make Your Home Exercise Programs More Time Friendly
6 min read. Posted in Exercise Prescription
Eric Bowman
5 Return to Play Tests Not to be Missed Post ACL Reconstruction
8 min read. Posted in Knee
Luke Murray
The Best Damn Deadlift Article for Physios
12 min read. Posted in Other
Eric Bowman
Choosing the right Abdominal or ‘Core’ Exercise
5 min read. Posted in Low back
James Gardiner
How to Progress Plyometrics for Jumping Athletes
8 min read. Posted in Exercise Prescription
Liz Bayley MSc MCSP HCPC
How to Pick Resistance Exercises for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
A Guide to Study Designs in Physiotherapy Research
5 min read. Posted in Other
Dr Jenny Hunnicutt
The Best Damn Squat Article for Physios
11 min read. Posted in Exercise Prescription
Eric Bowman
How to Implement Periodization In Rehabilitation
6 min read. Posted in Exercise Prescription
Eric Bowman
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