Lower leg

1 Masterclasses
62 Research Reviews
6 Practicals
4 Case Studies
97 Blog Posts
Masterclasses Research reviews Practicals Case Studies Blogs
Exercises for Medial Tibial Stress Syndrome (AKA ‘Shin Splints’)
7 min read. Posted in Lower leg
Tom Goom
Plantar Fasciopathy (AKA plantar fasciitis)
7 min read. Posted in Ankle/foot
Dr Michael Rathleff
When can I Return to Sport after ACL Injury?
6 min read. Posted in Knee
Mick Hughes
What does the evidence tell us is the best exercise for back pain?
13 min read. Posted in Low back
Ben Cormack
Just Load It!
9 min read. Posted in Exercise Prescription
Erik Meira
Is it Safe to Squat Deep?
5 min read. Posted in Exercise Prescription
Timothy Rowland
How to manage Tendon Injuries: Initial Rehab to Return to Performance
6 min read. Posted in Tendons
Timothy Rowland
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