May 2020

0 Masterclasses
14 Research Reviews
62 Blog Posts
Masterclasses Research reviews Blogs
Exercise Induced Analgesia
9 min read. Posted in Pain
Todd Hargrove
BUSTING MYTH BUSTING. STATIC STRETCHING AND INJURY RISK IN RUNNERS
5 min read. Posted in Exercise Prescription
Dr Greg Lehman
How long does Achilles tendinopathy take to get better?
3 min read. Posted in Lower leg, Tendons
Luke Nelson
Burpees Aren’t a Bad Exercise! The Practical & Scientific Reasons Why
8 min read. Posted in Exercise Prescription
Nick Tumminello
Box Jumps: 6-Phase Jumping and Landing Progression
6 min read. Posted in Exercise Prescription
Nick Tumminello
Corrective exercise: what are we correcting?
10 min read. Posted in Exercise Prescription
Ben Cormack
Myth Busting Adhesions
10 min read. Posted in Other
Sam Spinelli
What Stretching DOES and DOES NOT Do
20 min read. Posted in Exercise Prescription
Dr Jarod Hall
An Update on Diagnosing SLAP tears
3 min read. Posted in Shoulder
Lenny Macrina
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