Biomechanics
0 Masterclasses
26 Research Reviews
74 Blog Posts
Push to Pull Strength Ratio: Should You Pull Double What You Press?
8 min read.
Posted in Exercise Prescription
To flex or not to flex? Is there a relationship between lumbar spine flexion during lifting and low back pain? A systematic review with meta-analysis
0 min read.
Posted in
Principles > Methods – The 6 Key Ingredients of Rehabilitation
12 min read.
Posted in Exercise Prescription