Exercise

12 Masterclasses
518 Research Reviews
295 Blog Posts
Masterclasses Research reviews Blogs
How to Make Your Home Exercise Programs More Time Friendly
6 min read. Posted in Exercise Prescription
Eric Bowman
Cluster Sets: Leveling up your Exercise Prescription
8 min read. Posted in Exercise Prescription
Steven Collins
Choosing the right Abdominal or ‘Core’ Exercise
5 min read. Posted in Low back
James Gardiner
How to Pick Resistance Exercises for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
How Often Should My Patient Do Their Exercises?
8 min read. Posted in Exercise Prescription
Ben Cormack
Exercise During Pregnancy – The Evolution of Evidence-Based Practice
4 min read. Posted in Pelvis/SIJ
Kayla Mulvogue
How to Structure an Exercise Rehab Session
6 min read. Posted in Exercise Prescription
Justin Richardson
How to Return to Pressing Exercises with Shoulder Pain
6 min read. Posted in Shoulder
Eric Bowman
3 Rules to Master Exercise Prescription in Physiotherapy
8 min read. Posted in Exercise Prescription
Steven Collins
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