Exercise

12 Masterclasses
518 Research Reviews
297 Blog Posts
Masterclasses Research reviews Blogs
Expert tips – Exercise prescription for wrist injuries in athletes
4 min read. Posted in Wrist
Elsie Hibbert
The balancing act: How many exercises should we be prescribing?
9 min read. Posted in Exercise Prescription
Eric Bowman
Early ACL rehab: Exercise prescription checklist
6 min read. Posted in Knee
Elsie Hibbert
The Argument Against Optimal Exercise Form
5 min read. Posted in Exercise Prescription
Eric Bowman
Exercise Prescription for the Unstable Shoulder
5 min read. Posted in Shoulder
Elsie Hibbert
6 Tips to Improve your Isometric Exercise Prescription
7 min read. Posted in Exercise Prescription
Steven Collins
5 Overlooked Assessments for Exercise Prescription in Older Adults
5 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
Exercise for Osteoarthritis: 8 Gems to Improve your Experience
9 min read. Posted in Exercise Prescription
Eric Bowman
A short thread 🧵 on exercise selection for subacromial pain
2 min read. Posted in Shoulder
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