Lower limb

23 Masterclasses
15 Research Reviews
79 Blog Posts
Masterclasses Research reviews Blogs
Effect of mini band position on glute activation
3 min read. Posted in Hip/groin
Physio Network
BUSTING MYTH BUSTING. STATIC STRETCHING AND INJURY RISK IN RUNNERS
5 min read. Posted in Exercise Prescription
Dr Greg Lehman
Case Study: Myositis Ossificans – Deadlegs aren’t just for the playground
8 min read. Posted in Thigh
Sam Blanchard
5 ways to bulletproof the hamstrings
2 min read. Posted in Thigh
Timothy Rowland
Plantar Heel Pain: How you treat it may not be evidence based
8 min read. Posted in Ankle/foot
Simon Bartold
Return to Sport in Overhead Athletes
7 min read. Posted in Shoulder
Martin Asker
Are my ‘Weak’ Gluteals causing my Achilles Pain?
7 min read. Posted in Lower leg, Tendons
Dr. Peter Malliaras
Is Movement Strategy a Matter of Age?
5 min read. Posted in Other
Ben Cormack
Achilles Tendon Differential Diagnosis
8 min read. Posted in Lower leg, Tendons
Dr. Peter Malliaras
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