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Explore our blogs - from most recent to least recent

Is it time to put a hold on isometrics?
3 min read. Posted in Tendons
Tom Goom
Looking at Pain From Different “Levels”
6 min read. Posted in Pain
Todd Hargrove
Why Every Kid Should Play Multiple Sports
4 min read. Posted in Exercise Prescription
Dr Travis Pollen
Barbells And Bone Health II: Osteoporosis
7 min read. Posted in Exercise Prescription
Eric Bowman
Standing Posture, Hip Joint Loads & The Management of Hip Pain
6 min read. Posted in Hip/groin
Dr Alison Grimaldi
Predictive Coding: Why Expectation Matters for Movement and Pain
12 min read. Posted in Pain
Todd Hargrove
Plantar Heel Pain: How you treat it may not be evidence based
8 min read. Posted in Ankle/foot
Simon Bartold
The 10 great running myths!
8 min read. Posted in Running
Simon Bartold
How to Eliminate your Student Loan Debt
11 min read. Posted in Other
Landyn Clark
5 reasons to heel strike!
1 min read. Posted in Running
Simon Bartold
A Review of Core Stability Training in Rehab: Facts, Fallacies and Future Directions
10 min read. Posted in Exercise Prescription
Eric Bowman
Tissue Changes & Pain: Explaining their relevance
5 min read. Posted in Pain
Dr Greg Lehman
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