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Discs Don’t Slip DAMMIT
7 min read. Posted in Low back
Dr Jarod Hall
9 Tendinopathy Truths you MUST know
3 min read. Posted in Tendons
Dr. Peter Malliaras
Is it Safe to Squat Deep?
5 min read. Posted in Exercise Prescription
Timothy Rowland
How to manage Tendon Injuries: Initial Rehab to Return to Performance
6 min read. Posted in Tendons
Timothy Rowland
Is it Safe for Knees to Pass Toes During a Squat
4 min read. Posted in Exercise Prescription
Timothy Rowland
How Does Foam Rolling Work?
15 min read. Posted in Exercise Prescription
Todd Hargrove
Blood Flow Restriction for Patellofemoral Pain
4 min read. Posted in Knee
Timothy Rowland
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