Lower limb

24 Masterclasses
15 Research Reviews
86 Blog Posts
Masterclasses Research reviews Blogs
Lower Limb Pain in the Lifter
6 min read. Posted in Exercise Prescription
Eric Bowman
Upper Limb Pain in the Lifter
6 min read. Posted in Shoulder
Eric Bowman
How to Prescribe Upper Limb Plyometrics
6 min read. Posted in Exercise Prescription
Steven Collins
Mid-Stage Shoulder Pain Rehab: Practical Pearls
5 min read. Posted in Shoulder
Elsie Hibbert
3 Principles for Achilles Ruptures–An Elite Gymnast Case Study
6 min read. Posted in Ankle
Noah Mandel
5 things every clinician should know about managing running injuries
5 min read. Posted in Running
Matthew Tom
Rethinking the Posterior Talar Mobilisation and Mulligan Mobilisation With Movement (MWM)
7 min read. Posted in Ankle
Terris Dior Hightower
Calf Strain Rehab: From Research to Practice
9 min read. Posted in Lower leg
Ashish Dev Gera
Expert insights into Achilles tendinopathy assessment with Dr Ebonie Rio
7 min read. Posted in Ankle
Dr Jahan Shiekhy
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