Running

3 Masterclasses
60 Research Reviews
124 Blog Posts
Masterclasses Research reviews Blogs
How to Minimize Injury Risk When Returning to Activity
4 min read. Posted in Exercise Prescription
Eric Bowman
Is Strength Important In Rehabilitation? Establishing the Priority
7 min read. Posted in Exercise Prescription
Dr Claire Minshull
5 ways to bulletproof the hamstrings
2 min read. Posted in Thigh
Timothy Rowland
Is it time to put a hold on isometrics?
3 min read. Posted in Tendons
Tom Goom
5 reasons to heel strike!
1 min read. Posted in Running
Simon Bartold
When Are Specific Physical Interventions Needed To Treat Pain?
7 min read. Posted in Pain
Dr Greg Lehman
Plantar Plate injury, assessment and management – by Nick Knight
9 min read. Posted in Ankle/foot
Tom Goom
10 Phrases to Teach a Parrot to Recite to Injured Runners
4 min read. Posted in Running
Chris Johnson
Iliotibial Band Pain in the Runner Part 2: Treatment
10 min read. Posted in Knee
Dr Rich Willy
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