Category: Treatment

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Plantar Heel Pain: How you treat it may not be evidence based

Plantar heel pain (PHP) is by far the most common condition presenting to podiatrists and physios, so much so that many are now calling it…

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Physiotherapy for Hypermobility…and some personal thoughts

When I was still a physiotherapy student almost ten years ago, I don’t remember being taught much about hypermobility. At most we were shown a…

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When Are Specific Physical Interventions Needed To Treat Pain?

The Challenge The low back pain literature suggests that a specific intervention (e.g motor control exercises, targeted strengthening etc) are no more effective than general…

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Iliotibial Band Pain in the Runner Part 2: Treatment

This is the second of a two-part series by Rich Willy, PT, PhD, on Iliotibial band (ITB) pain. ITB pain is common in runners but…

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