Exercise Prescription
Explore all our blogs on Exercise Prescription.
72 blog posts
Is Strength Important In Rehabilitation? Establishing the Priority
7 min read.
Posted in Exercise Prescription
How to Avoid Detraining And Limit Strength Losses In Lockdown
9 min read.
Posted in Exercise Prescription
Exercise ‘works’, but we have no idea how exercise works
8 min read.
Posted in Exercise Prescription
A Review of Core Stability Training in Rehab: Facts, Fallacies and Future Directions
10 min read.
Posted in Exercise Prescription
Principles > Methods – The 6 Key Ingredients of Rehabilitation
12 min read.
Posted in Exercise Prescription
Why should exercises be pain-free? Part 2: Pain & philosophy
5 min read.
Posted in Exercise Prescription