Lower limb

24 Masterclasses
15 Research Reviews
82 Blog Posts
Masterclasses Research reviews Blogs
How to Progress Plyometrics for Jumping Athletes
8 min read. Posted in Exercise Prescription
Liz Bayley MSc MCSP HCPC
How to Pick Resistance Exercises for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
Returning to Running Post Injury: Part 2 – High Speed running
8 min read. Posted in Running
Steven Collins
Uncommon Causes of Posterolateral Knee Pain
6 min read. Posted in Knee
Dr James Noake
Can I Just Read the Abstract?
4 min read. Posted in Other
Steve Kamper
Does Blood Flow Restriction Training Benefit Muscles Proximal to the Cuff?
7 min read. Posted in Exercise Prescription
Zenia Wood
How to Assess the Brachial Plexus “Stinger”
8 min read. Posted in Shoulder
Luke Murray
How to Manage Adolescent Pain, Injury and Training – Part 3/3
10 min read. Posted in Exercise Prescription
Steven Collins
5 Ways to Improve your Ankle Sprain Rehabilitation
6 min read. Posted in Ankle/foot
Dr Chris Bleakley
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