Lower limb

23 Masterclasses
16 Research Reviews
29 Practicals
24 Case Studies
90 Blog Posts
Masterclasses Research reviews Practicals Case Studies Blogs
Tendon Neuroplastic Training 101-A Novel Approach to Tendon Rehab
6 min read. Posted in Knee, Tendons
Dr Jahan Shiekhy
5 Return to Play Tests Not to be Missed Post ACL Reconstruction
8 min read. Posted in Knee
Luke Murray
Reasons the Ball of Your Foot is Hurting
3 min read. Posted in Ankle/foot
Daniel Cavanagh
Frozen shoulder? Let it go, Let it go….
12 min read. Posted in Shoulder
Adam Meakins
How to Progress Plyometrics for Jumping Athletes
8 min read. Posted in Exercise Prescription
Liz Bayley MSc MCSP HCPC
How to Pick Resistance Exercises for Older Adults
7 min read. Posted in Exercise Prescription
Dr Jahan Shiekhy
Returning to Running Post Injury: Part 2 – High Speed running
8 min read. Posted in Running
Steven Collins
Uncommon Causes of Posterolateral Knee Pain
6 min read. Posted in Knee
Dr James Noake
Can I Just Read the Abstract?
4 min read. Posted in Other
Steve Kamper
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