Lower limb

24 Masterclasses
15 Research Reviews
82 Blog Posts
Masterclasses Research reviews Blogs
The 10 great running myths!
8 min read. Posted in Running
Simon Bartold
Principles > Methods – The 6 Key Ingredients of Rehabilitation
12 min read. Posted in Exercise Prescription
Dr Jarred Boyd
Have the butt muscles of the world gone silent?
11 min read. Posted in Hip/groin
Dr Greg Lehman
What We Know About Blood Flow Restriction Training
6 min read. Posted in Exercise Prescription
The Prehab Guys
Reasoning Dosage for Persistent Pain: An update.
15 min read. Posted in Pain
Paul Lagerman
What 3 Hybrid Physical Therapists and Strength Coaches Want You to Know About Pain, Exercise, & Movement
25 min read. Posted in Exercise Prescription
Dr Jarod Hall
Calf muscle rehabilitation post Achilles tendon rupture
6 min read. Posted in Lower leg
Dr Annelie Brorsson
Rowing Out of the Abyss
7 min read. Posted in Pain
Ash James
When can I Return to Sport after ACL Injury?
6 min read. Posted in Knee
Mick Hughes
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